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HerStory Masterclass x Namaste With Sophie

Hi beautiful souls! Have you been feeling overwhelmed or distracted lately? t’s time to breathe, slow down, and come back to the present moment.

This November, join the next #HerStory Masterclass in Warsaw that I was invited to co-host with an incredible foundation supporting young women, Girls Future Ready.

These Yoga & Wellness Workshops are designed to help you reset and find balance, so you can approach your daily life with a clear and calm mind. Ready to reconnect, recharge, and embrace the power of being fully present? Join us and find your calm.

Join us for an evening dedicated to wellness, yoga, and mindfulness to help you recharge ahead of the cold winter mornings that are so close!!

When? November 23rd, 2024, from 5:30pm-7pm CET

Where? Check Out our Venue, located in the Heart of Warsaw’s Center

AS MENTIONED ON GIRLS FUTURE READY:

What to Expect? Relaxing breathwork, strengthening exercises and engaging discussions led by the exceptional Zosia Brzezinska, Namaste With Sophie.

At just 18 years old, Zosia is a pioneer in the wellness world. As Europe’s youngest certified Yoga Alliance instructor, she combined her passion and knowledge to create “Namaste With Sophie,” an online yoga school. Zosia’s commitment to wellness extends to her current studies at Yale University, where she is preparing to become a certified wellness coach!

Her relationship with yoga began at age 6…

Don’t miss this chance to invest in your well-being and end the year on a positive, energized note!

Reserve your spot now and be part of this amazing experience with GFR Girls in Warsaw.

Apply through our website by midnight, November 21st.

So Excited To See You!

Learn More →

Love, Zosia

Hi, I’m Zosia, and I’m your 18-year-old internationally certified Kundalini and Vinyasa Yoga teacher. I created this space - the online wellness studio and yoga shala to make it possible for young women to have a place to unwind after the daily stresses of life and do it from anywhere. Imagine this is your wild island escape: a crystal-clear ocean, coconut water, palm trees and shells.

Balancing Vinyasa and Kundalini in my teachings, I have created a unique yoga style inspired by the ocean and its tides, the NWS method. There is physical flow and sweat that bring a sense of cleanse and awakening, and there is spiritual work that brings self-awareness and love.

Certified yoga instructor, surfer and a lover of creating plant based recipes.

I’m Zosia

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Taking inspiration from the wilderness of nature I created a unique yoga program through connecting ashtanga vinyasa & kundalini yoga to really awaken your wild side and guide you to finding a purpose. 

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