Wyrusz w podróż do siebie wśród łąk, lasu i tuż przy szepczącej rzece. Petals of Presence to retreat, który otwiera drzwi do Twojej czułej, prawdziwej natury. Poprzez ruch, oddech, zapachy i rytuały wrócimy do siebie z lekkością, uważnością i tym, co naprawdę ważne.
I participated in yoga classes led by Zosia, I am an active person and I exercise regularly. The atmosphere that Zosia spreads around her is a pure pleasure to be a part of her world. She takes care of the body, soul and mind. This atmosphere and magic cannot be described in words, you have to experience it yourself. The scents, music, light - highest level of comfort. I recommend it wholeheartedly.
She is a committed, attentive teacher and a warm, kind soul. You can feel that she takes a lot of pleasure from the practice itself, but also from being together with the students during the classes she leads. Every meeting with Zosia on the mat leaves me feeling incredibly cared for.
Her soothing tone of voice and melodic rhythm are unique, she is made to guide during conscious rest. I felt taken care of throughout the session and I remember the feelings that accompanied me throughout with great pleasure. Thank you Zosia, Sat nam angel
For me, your flow in ashtanga vinyasa yoga is specific and unique at the same time - you are very well conditioned with your mobility which you use well in choosing the exercises (asanas) for the practice, adapted to the level of the group. Mentally you are 100% on the mat, connecting your energy with practitioners and that's what I felt when practicing together the most. So I can wholeheartedly recommend you as a yoga teacher.
I felt deeply cared for during her classes. She pays a lot of attention to practitioners, and above all, she truly shares her wonderful energy!
W ciepłej, bezpiecznej przestrzeni spotkamy się na ceremonii kakao, która wspiera otwarcie serca, zakorzenienie i łagodne odpuszczenie. Towarzyszyć nam będą medytacja oraz breathwork, które pomogą wyjść z głowy i zanurzyć się w doznania ciała.
Cisza. I dźwięk, który ją otwiera. Podczas tej sesji zanurzysz się w kojące wibracje kryształowych mis, gongów i dzwonków. To przestrzeń, w której możesz po prostu być, oddychać, słuchać. Dźwięk działa tam, gdzie nie sięgają słowa. Pomaga rozluźnić napięcia, wyciszyć ciało i umysł.
Love, Zosia
Hey beautiful soul, welcome to your wellness sanctuary and yoga shala inspired by the beautiful, wild ocean and its secluded bays. I’m Zosia, soul surfer and the founder of NWS and your 19 year old Yoga Alliance certified Kundalini and Ashtanga Vinyasa teacher, breath coach, sound healing facilitator and friend.
Yoga to me has always been a way of living, not just the physical practice. A way of shaping us into more kind, compassionate, and loving humans and so I created this online space to make it possible for women from all over the world to tap in with themselves whenever they need to, through a range of yoga practices, breath work, meditations and sound healing as well as healthy recipes and wellness articles.
żeby zwolnić tempo, poczuć zapach późnego lata i spokojnie odnaleźć się przed powrotem jesieni...
yoga • wellness • slow food • ceremonies
I offer personalized classes designed to meet you exactly where you are on your yoga and healing journey.
Deepen your alignment, explore new postures, and unlock the power of your breath.
Virtual resources that will help you begin living an intentional life today.
A collection of free yoga resources to help you begin your journey to intuitive living today.