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I BOW DEEPLY TO THE DIVINE LIGHT THAT RESIDES WITHIN. Om Namah Shivaya is one of the most ancient and powerful mantras, originating from the Yajurveda and the Shiva Purana, with roots spanning thousands of years. This mantra is deeply connected to Shiva – the deity of transformation and destruction, symbolizing the eternal cycle of birth, […]
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Find a comfortable position wherever you are, don’t try to find another place, or push this to later. This is your space, your calling to give yourself these few minutes. Meditation can really be as short as a couple of seconds. Simply pausing for a moment and being present. It doesn’t always have to be […]
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September, pumpkin spice latte runs, Charlotte Brontë and boots. Well, also the first semester of school which I used to be so unhappy about… But now that I’m a senior and it’s my final year it’s gotten quite melancholic. So I decided to share a few things that helped me break through and make school […]
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Love, Zosia
Hey beautiful soul, and welcome to your wellness sanctuary and yoga shala inspired by beautiful, wild, secluded ocean bays. I’m Zosia, the founder of NWS and your 19 year old certified Kundalini and Ashtanga Vinyasa teacher, breath coach and a buddy during this journey.
Yoga to me has always been a way of living, not just the physical practice. A way of shaping us into more kind, compassionate, and loving humans and so I created this online space to make it possible for women from all over the world to tap in with themselves whenever they need to, through a range of yoga practices, breath work and meditations as well as healthy recipes and wellness articles. Are you ready to join me on this journey?
Certified yoga teacher, breathwork coach and a lover of delicious, healthy recipes.
I’m Zosia
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Taking inspiration from the wilderness of nature I created a unique yoga program through connecting ashtanga vinyasa & kundalini yoga to really awaken your wild side and guide you to finding a purpose.
I offer personalized classes designed to meet you exactly where you are on your yoga and healing journey.
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Deepen your alignment, explore new postures, and unlock the power of your breath.
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A collection of free yoga resources to help you begin your journey to intuitive living today.