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honour it. honour it before you let it go. all the confusion, the anguish, the grief – look deeply into its eyes and say “it’s okay.” for none of these emotions are your enemy… each visits you for a reason. listen to them, because they talk, accept them, because maybe the heartache would whisper “i […]
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“I’m sorry, please forgive me, thank you, I love you.” This is one of my favourite mantras, one I feel closest to as well. For a long time it was even on my wallpaper, and I still keep coming back to it. Ho’oponopono is a mantra for Self Forgiveness. It’s more than just a prayer; it’s a […]
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It was in the emptiness of these dunes that I found true comfort in. As you stand surrounded by these vast stretches of empty land, you come to understand that everything is fleeting. Not one thing will remain forever, because even if it stays existent, it will change. A sand dune may rise to towering […]
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your space to find inspiration, awaken the senses and explore. here, we dive into the wild, the spiritual, the delicious and everything in between. i'm so happy you're here!
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Love, Zosia
Hey beautiful soul, and welcome to your wellness sanctuary and yoga shala inspired by beautiful, wild, secluded ocean bays. I’m Zosia, the founder of NWS and your 19 year old certified Kundalini and Ashtanga Vinyasa teacher, breath coach and a buddy during this journey.
Yoga to me has always been a way of living, not just the physical practice. A way of shaping us into more kind, compassionate, and loving humans and so I created this online space to make it possible for women from all over the world to tap in with themselves whenever they need to, through a range of yoga practices, breath work and meditations as well as healthy recipes and wellness articles. Are you ready to join me on this journey?
Certified yoga teacher, breathwork coach and a lover of delicious, healthy recipes.
I’m Zosia
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Taking inspiration from the wilderness of nature I created a unique yoga program through connecting ashtanga vinyasa & kundalini yoga to really awaken your wild side and guide you to finding a purpose.
I offer personalized classes designed to meet you exactly where you are on your yoga and healing journey.
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Deepen your alignment, explore new postures, and unlock the power of your breath.
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A collection of free yoga resources to help you begin your journey to intuitive living today.